How is your fitness routine different from others?

In my blog, I share how my fitness routine deviates from the norm. I've adopted a holistic approach, focusing not just on physical exercise, but also on mental and emotional health. Instead of adhering to a rigid schedule, I listen to my body and adjust my routine accordingly. I incorporate various activities, like yoga, hiking and dancing, to keep it fun and engaging. Moreover, I stress on the importance of a balanced diet and adequate rest, which I believe are as crucial as exercise to fitness.

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