Miyoko Sasaki

Miyoko Sasaki is a new member of Inner Balance Studio and is looking forward to bringing the Zumba Dance Party to the Patterson Community!! She has had over 3 years experience with Zumba and as a licensed Zumba fitness instructor she has always had a passion and appreciation for healthy living. In her home town of Santa Cruz, California she was raised with nutritional eating habits, an active lifestyle, and proper training in heavy weight lifting. She participated in the rigorous 2 mile Alcatraz swim in San Francisco in 2012, several Warrior Dash mud runs, 5K and 10K marathons in support of health research and charities. Her hobbies include hiking, surfing, snowboarding…and dancing of course 🙂

Zumba is an awesome way to express yourself through dance and it enables people to ENJOY being fit and active! Here are some of Miyoko’s favorite Zumba sayings and quotes:

“There are shortcuts to happiness and dancing is one of them” ­Vicki Baum

“Zumba is cheaper than therapy!”

“Zumba class rule: Don’t know a move? Just shake it ’til you make it!”

“Try Zumba. Remember: you burn the same amount of calories if you turn to the left instead of
the right”

“While I dance I can not judge, I can not hate, I can not separate myself from life. I can only be
joyful and whole. This is why I dance” ­Hans Bos

Miyoko is both eager and excited to share the Zumba energy and love with the Inner Balance
Studio Community!.