Yoga Nidra with John and Alma

December 1, 2017 @ 7:00 pm – 8:15 pm
Yoga Nidra with John and Alma

Yoga Nidra is a state of conscious sleep. During the practice of yoga nidra, one appears to be asleep, but the consciousness is functioning at a deeper level of awareness which enables you to be conscious and nurture the seed of great will power, inspire the higher self, and enjoy the vitality of life.

In Yoga Nidra you not only enjoy the complete physical, mental and emotional relaxation, but also get to explore the tremendous powers hidden in the deeper layers of subconscious and unconscious mind.