TrueBirth Yoga Prenatal Series

When:
January 14, 2018 @ 8:30 am – February 11, 2018 @ 9:30 am
2018-01-14T08:30:00-05:00
2018-02-11T09:30:00-05:00
Where:
Inner Balance Studio
1072 NY-311
Patterson, NY 12563
USA
Cost:
$90
Contact:
Eileen Rossi
845-447-1183
TrueBirth Yoga Prenatal Series @ Inner Balance Studio | Patterson | New York | United States

Prenatal yoga…a five week series with Gabrielle Semel, ERYT 500.

Sundays, 1/14-2/11, 8:30-9:45am.

Take the time to connect to your ever changing body; meet the tension it is holding and offer it the opportunity to release.

Nourish your mind-state with the calm of slow, rhythmic breathing and systematic relaxation.

Learn and sharpen the tools you’ll need to stay connected and focused on birthing day.

Register by email, truebirthyoga@gmail.com